Commitment To Pain

“In every race, something within each athlete (something we may now specify as perception of effort) poses a simple question: How bad do you want it? To realize your potential, you must respond with some version of this answer: More.” — Matt Fitzgerald, author if How Bad Do You Want It? Sitting on an old…
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A Race For Redemption

“You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.” — Steve Prefontaine There’s as many reasons to run as the 12,000 people…
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The Big Burn

“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier, author Meetings, deadlines and duties filled the week to make the looming task come with plenty of anxiety. Interruptions to normal sleep and eating routines present challenges to successful training. But this summer, these interruptions have become opportunities for…
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