Time Slipped Past

This morning, after a night of drizzle, I found myself at the indoor track after driving across town on icy roads. Starting out, I felt good, but it didn’t take long for the fatigue of the week and set in. I just couldn’t get the legs to turn over as I wanted.┬áDetermined, though, I planned…
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A Big 40

My plan for New Year’s Day really didn’t have any specificity, other than I knew it would involve spending time on the indoor bike trainer and some time running the frosty country roads near my house. As I neared the end of the run, with Riley in tow, I realized that it was going to…
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