In Memory Of Pre

“You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.” — Steve Prefontaine Nearly 4¬†years ago, when an opportunity came up to visit…
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Jogging The Dog

It’s not uncommon for Coby, my Golden retriever, to find himself attending doggie daycare during the week. Personally, I’m a huge proponent of getting dogs together, especially at a young age, to help them socialize and get plenty of exercise. It’s something I started with Riley, my previous Golden, and a tradition I continue with…
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Trying The Trail

“The things you are passionate about are not random, they are your calling.” — Fabrienne Fredrickson If you’ve ever wanted to try trail running, the Sandhills Ultra Run Experience on Saturday would be a good one to try. Don’t be thrown by the name if you’re not an ultra runner. There is a shorter option…
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Going For Green

“Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?’” — Peter Maher With record-breaking temps, it’s time to shed the layers and run outdoors. It couldn’t come sooner after an interesting winter, with several…
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