Have Mercy

It’s been a grind. Weeks have gone by without writing a new blog post, a function of time and duty rather than words to say. Along the way, I’ve learned a few things about myself, though, in this runner’s journey. And, more than ever, running has helped to keep me reasonably sane and grounded. But…
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Midweek Break

Runners know that our sport can be grueling physically and mentally. Sometimes we struggle with one or the other, and on bad days, perhaps both. Before my last marathon, it seemed like every day provided a mental barrier. Some days I felt the physical challenge and just wanted a break. It was tough to get…
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