My Nemesis

“Having a dream is what keeps you alive. Overcoming the challenges make life worth living.” – Mary Tyler Moore During my marathon training, there’s been one workout that has proven to be my nemesis: The fast-finish long run. In all my attempts – in the buildup to this year’s Grandma’s Marathon and previous marathons too –…
Read More

Beat The Heat

“We’ve got a motto here – you’re tougher than you think you are, and you can do more than you think you can.” – Ken Chlouber, founder of Leadville Trail 100, in Born to Run. The weather this week is perfect, especially for us who love summer and spending time at the lakes. But daytime temps aren’t…
Read More