The Starting Line

“I don’t rate myself as a fantastic, talented athlete. I just have perseverance. I’m a cart horse. I work hard.” –Colleen DeReuck, four-time Olympian Anyone who has trained for a marathon knows it can be grueling. It can be physically taxing, mentally grueling and emotionally draining. Add in an injury, family commitments and work, and…
Read More

Shock Wave

“Some journeys take you farther from where you come from, but closer to where you belong.” — Ron Franscell An experiment of one, running has become a constant source of self-discovery and enlightenment. It also surprises me how quickly I might forgot important lessons, and the sometimes grueling process of remembering them. Nausea and other…
Read More