Complex, Uncommon And Unbroken

“Nothing else matters much when you are in the grips of great pain, struggling to somehow persist and continue forging onward against staggering odds. These endeavors would temporarily ruin my body but cleanse my soul.” — Dean Karnazes on running ultramarathons in Road to Sparta It’s been nearly 6 weeks since Grandma’s Marathon, when shortly after…
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Double The Heat

Not many runners, at least in northern climes, enjoy the heat. Once the thermometer rises above 65 degrees, a daily workout can feel icky. Even worse, racing any distance longer than a 5K might seem like pure torture. But how many runners do you know who love believe they run better in a fall race?…
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